Class details

(60 MIN): A SERIES OF EXERCISES TO STRENGTHEN AND LENGTHEN MUSCLES. DEFINES ALL MUSCLE GROUPS BY ALIGNING THE BODY AND ELIMINATING EXCESS TENSION AND STRAIN ON JOINTS. PILATES PROMOTES OVERALL PHYSICAL AND MENTAL WELL-BEING. ALL LEVELS WELCOME.

Class Information

Time: 6 months
TimeFrame: Monday - Friday
Certificate: Professional
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